Miami-Broward: practice electro muscle stimulation wherever you want (home, outdoors, etc.) with “Coach Me If You Can”

“I practiced coaching and electro-stimulation in Monaco, and I realized that on the one hand it existed very little in the United States, and that on the other hand there was no company that could practice it. cordless, that is to say with great freedom of movement (which seems to me the least of things when exercising) and in the place chosen by the client, both at home and in outside, in the gym he frequents, etc…”, explains Laura Nguyen Van Hai, the founder of Coach Me if You Can. “So we thought it was a strong market and we went to Florida because it’s a place where people like to exercise, because they’re outdoors a lot, and also because it’s there is a little body cult here… So we decided to take the plunge, and the Atlantic, to launch Coach Me If You Can in the Miami and Fort Lauderdale area. »

contacts:

(754)304-8637

coachmeifyoucan@coachmeifyoucanems.com

www.coachmeifyoucanems.com

As much to say it right away, electrostimulation is risk-free (when you have a coach) and it is suitable for everyone. “We choose specific programs based on customer needs. It can be bodybuilding without fatigue, without having to run and for example to force on the joints: it’s easy but effective sport! Twenty-five minutes of electrostimulation is equivalent to four hours of sport. And everything is managed wirelessly, from the coach’s tablet.

Other people call us to do muscle rehabilitation, some because they have pain problems that prevent them from doing sports normally, etc. So on the one hand we work with top athletes in addition to this what they do in their gym, and on the other hand we have, for example, elderly people who ask us for regular sessions because sport is difficult for them, and they need to keep – or maintain – their muscle strength. »

Electrostimulation, in the past there were abdominal belts for that, then it developed among physiotherapists and, thus, it gradually became widespread as an alternative and gentle way of maintaining your body, without hurting your tendons or muscles. joints. And then there are also social networks that have popularized this practice, for example with the videos of his fitness program by actor Chris Emsworth who plays the main role in the film Thor. “With EMS (1) the muscle heats up more quickly than with sports. It is very good for blood circulation, to eliminate cellulite etc… It can help to repair a muscle. When you see the price of a chiropractic session in Florida… it can be advantageous! »

On horseback, at home, at work, in a park or a sports hall, it is thus possible to put on the suit and to have in a few minutes the physical activity necessary for your well-being, with in addition , for example stretching, muscle strengthening, pilates, yoga etc… because we must not forget that coaches are… coaches. And, precisely, when we compare the prices of a training session in South Florida to a trip by a coach with an EMS combination, the prices are unbeatable! In addition, the first session is free: so you no longer have an excuse to get into physical activity!

– 1 – EMS: Acronym in English for Electrical Muscle Stimulation